Step into an icy chamber of mist reaching cool temperatures of minus 110 to 130 degrees Celsius for up to 3 minutes.  

Relax in an Infrared Sauna and let the warmth kiss your skin and heal you from deep within. 

Jump between a relaxing heated spa with magnesium and massage jets into a cool ice bath to ignite your immune system and fast track your recovery.

Slip into a pair of Normatec compression boots and relax while the boots compress and release around your legs lowering your oxidative stress levels