"REGENERATING
YOUR HEALTH TO INVIGORATE
YOUR QUALITY OF LIFE"

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HEALTH AND WELLNESS FITNESS RECOVERY CENTRE NORTH BRISBANE

Our vision is to create a relaxing, welcoming space for everyone where you can switch off, rebuild and start today a better, stronger person than you were yesterday.

We are your one stop recovery spot to cater for all your recovery needs.
We feature:

Cryotherapy
Contrast pools
Infrared sauna
Compression therapy
Percussion massage
Massage & Trigger point therapy

Everything you need to destress, recover faster and perform at your peak.

RECOVERY PROTOCOLS

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DETOX

1 HR | $45
INFRARED SAUNA | COMPRESSION THERAPY

Combining Infrared Sauna with Compression therapy to decrease stress and anxiety and prepare your mind and body for anything life throws at you.

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REVIVE

1 HR | $45
CONTRAST THERAPY | THERAGUN MASSAGE

Leveraging Contrast therapy to ignite your immune system, accelerate your recovery and improve your range of movement with Theragun massage.

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PERFORMANCE

1.5 HRS | $60
CONTRAST THERAPY | THERAGUN MASSAGE
INFRARED SAUNA | COMPRESSION THERAPY

Designed for performing at your peak with some of our best equipment. When fire and ice combine expect peak recovery and performance.

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ELITE

2 HRS | $110
CONTRAST THERAPY | THERAGUN MASSAGE
INFRARED SAUNA | COMPRESSION THERAPY |
CRYOTHERAPY

Performance with a premium touch normally reserved for athletes. Platinum combines all our recovery protocols plus Cryotherapy. The most powerful, convenient recovery method on the market.

Contact Us

Address

Unit 8/ 3-5 Hinkler Ct,

Brendale QLD 4500

Contact

Call us

Email us

Opening Hours

Mon - Fri

7:00 am – 8:00 pm

Sat - Sun

9:00 am – 6:00 pm

Public Holidays

9:00 am – 6:00 pm

"REGENERATING YOUR HEALTH TO INVIGORATE YOUR QUALITY OF LIFE"

HEALTH AND WELLNESS FITNESS RECOVERY CENTRE NORTH BRISBANE

Our vision is to create a relaxing, welcoming space for everyone where you can switch off, rebuild and start today a better, stronger person than you were yesterday. We are your one stop recovery spot to cater for all your recovery needs. We feature:

​

Cryotherapy

Contrast pools

Infrared sauna

Compression therapy

Percussion massage

Massage & Trigger point therapy

Everything you need to destress, recover faster and perform at your peak.

RECOVERY PROTOCOLS

1 HR | $45 INFRARED SAUNA | COMPRESSION THERAPY

1 HR | $45 CONTRAST THERAPY | THERAGUN MASSAGE

1.5 HRS | $60 CONTRAST THERAPY | THERAGUN MASSAGE INFRARED SAUNA | COMPRESSION THERAPY

2 HRS | $110 CONTRAST THERAPY | THERAGUN MASSAGE INFRARED SAUNA | COMPRESSION THERAPY | CRYOTHERAPY

Contact Us

Address

Contact

Opening Hours

"REGENERATING
YOUR HEALTH TO INVIGORATE
YOUR QUALITY OF LIFE"

Our vision is to create a relaxing, welcoming space for everyone where you can switch off, rebuild and start today a better, stronger person than you were yesterday.

We are your one stop recovery spot to cater for all your recovery needs.
We feature:

1 HR | $45
INFRARED SAUNA | COMPRESSION THERAPY

1 HR | $45
CONTRAST THERAPY | THERAGUN MASSAGE

1.5 HRS | $60
CONTRAST THERAPY | THERAGUN MASSAGE
INFRARED SAUNA | COMPRESSION THERAPY

2 HRS | $110
CONTRAST THERAPY | THERAGUN MASSAGE
INFRARED SAUNA | COMPRESSION THERAPY |
CRYOTHERAPY