top of page
20240112_225756448_iOS.heic

MEMBERSHIPS

PERFORM AT YOUR BEST, WEEK AFTER WEEK

1. Buy a membership

2. Make a booking

3. Live happy & healthy

Why memberships are so effective...

Your health goals deserve consistent attention. Weekly memberships at Inside Out Active Recovery give you the regular access and personalised support you need to feel your best, perform at your peak, and recover faster.

CONSISTENCY

Memberships make regular recovery effortless and supports a healthy routine

COMMUNITY

Our community helps drive commitment to your health goals, what ever they may be

AFFORDABILITY

Casual prices can be unsustainable for what your body requires on a regular basis

OUR WEEKLY MEMBERSHIP TIERS

1

ESSENTIALS

Two 30-min Express passes
$39 Cryo add-on
Partnership Discounts

2

PERFORMANCE

UNLIMITED Sessions
$39 Cryo add-on
Discounted Supplements
Partnership Discounts

JOIN TODAY

FIRST 2 WEEKS FREE!

3

PLATINUM VIP

UNLIMITED Sessions
2 Cryotherapy Passes
Discounted Supplements
Partnership Discounts
Bring a friend FREE each week

Memberships are paid weekly. Benefits renew each week and do not accumulate. All memberships are a minimum term of 2 months. If you wish to cancel, you must provide 2 weeks notice. 

THE RESEARCH

66%

Reduction in cardiovascular and brain related disease when you sauna 4-7 times per week.

70%

Increase in risk of mental health issues, including anxiety and depression, among individuals who regularly neglect relaxation and recovery routines.

40%

​Reduction in cortisol (stress hormone) levels achieved by consistent weekly use of magnesium hot spa therapy, significantly decreasing anxiety and improving sleep quality.

168

The hours you have in a week. Our efficient protocols help you maximse health without sacrificing life.

START YOUR TRANSFORMATION TODAY

ALREADY A MEMBER?

MAKE A BOOKING

PLATINUM VIP

ELITE

PERFORMANCE

ESSENTIALS

MASSAGE

You must have a current, active membership to make a booking. If you book here without a membership, you will be charged on arrival.

bottom of page