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WHY US?
At Inside Out Active Recovery, we specialise in helping you feel your best both mentally and physically. With state-of-the-art recovery equipment and expert guidance, we’ll help you bounce back faster, feel stronger, and achieve your goals.
No one deserves to be limited by poor health!
WHAT DO YOU GET?
1 HOUR AND A FULL BODY RESET
MASSAGE GUNS &
STRETCHING
Stretch into a ROMWOD and massage out your stiff, sore muscles using our Theraguns to increase your range of motion and prevent injury
INFRARED SAUNA
Relax in an Infrared Sauna and sweat out toxins, clear your mind, and improve your heart health.
HOT & COLD
SPAS
Jump between a relaxing heated spa with magnesium and massage jets into a cool 8- 10 degree ice bath to ignite your immune system and melt away stress.
COMPRESSION
BOOTS
Slip into a pair of Normatec compression boots and relax while the boots compress and release around your legs lowering your oxidative stress levels and flushing your lymphatic system.
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