Stretch into a ROMWOD and massage out your stiff, sore muscles using our Theraguns to increase your range of motion and prevent injury
Infrared Sauna
Relax in an Infrared Sauna and let the warmth kiss your skin and heal you from deep within.
Contrast pools
Jump between a relaxing heated spa with magnesium and massage jets into a cool 10 degree ice bath to ignite your immune system and fast track your recovery.
Compression therapy
Slip into a pair of Normatec compression boots and relax while the boots compress and release around your legs lowering your oxidative stress levels
